Manipur has been known in the ancient and medieval times through the Meitei manuscripts as having the richest intellectual heritage in Southeast Asia. With its roots equidistant from the Indus Valley Civilization in the west and the Hango Ho Civilization to the far-east – the account of its land, people, and civilization stretch two millennia. 

At the crossroads of Asian economic and cultural exchange, Manipur has long connected the Indian subcontinent to Asia enabling the migration of people and the spread of religions. There is great cultural diversity where various ethnicities have coexisted for ages.

The Kingdom of Manipur joined India after its independence in the 20th century. This however has been contested by groups and has resulted in a 50-year insurgency in the state where lives have been lost and development halted. The recent decade has seen better days though and travelers can today access various areas safely.

The Meitei peoples are the main ethnic community of the state, along with other tribal groups such as Kukis and Nagas. The people of the state are primely into agriculture and forest-based sustainable livelihoods.

The oval-shaped state has an exotic landscape with gentle blue hills, lush valleys, lakes, plentiful rivers, and deep forests. Literally meaning the 'land of jewel', nature has been kind in her beauty here. In the large freshwater Loktak Lake, we can see midst the labyrinthine boat routes and colorful water plants, small islands that are rich in floating biomass on which lake-dwellers make their homes. The Loktak landscape is also the only floating national park in the world, known dearly for Sangai deer which are endemic here. While on the other side of Manipur is Dzukou, a rolling valley covered with an immaculate bamboo forest.

Manipur is truly off the beaten track, a cultural treasure trove set amidst splendid natural beauty. Secrets lie plenty here, such as the perfectness of the classical Manipuri Dance, the roots of Polo gaming history, the Ima market in Imphal run by more than a thousand women, the numerous non-touristy festivals, and the border town of Moreh from where we can escape to the secrets of mainland Southeast Asia.


Walled in seclusion on all sides by blue hills, the little gem of Manipur is rich in arts and culture. The people inherently have a love for art and beauty, and it is hard to find a Manipuri girl who cannot sing or dance. Their creative abilities are best observed in their handlooms and handicrafts which portray the mystique of nature. 

Various ethnicities inhabit the jeweled land and have coexisted for centuries. The Meitei people form the major ethnic group and reside in the valley, along with other tribes such as Naga, Kuki, and Mizos who prefer to live in the hills. Hinduism and Christianly are followed extensively along with other animist-based belief systems. The various groups have distinct cultures and traditions in which they take much pride. Meitei-lon is the common language of the state used between the various communities. Hindi and English can be commonly found in many areas.

Manipur's history can be traced back ages and is centered around stories of the forefathers. The land has also seen the horrors of World War 2 under the British Raj with heavy bombardments which destroyed many parts of the Kingdom of Manipur. Today, the war memorial in Imphal stands as testimony to this violent history, and visitors from around the world come here. Another lesser-known war memorial dates earlier, dedicated to the martyrs of 1891 who were hanged on charges of waging war against the Queen of Britain.

For the Manipuri, dance is an integral part of their culture. There has been much written on the Manipuri dance and its lyrical beauty and rhythm. The classical devotional form is distinct from other dance forms of India, famous for captivating beholders with exotic costumes and a simple but graceful rhythm. The common feature of all the dances of the state is a profound devotion to nature. Among the forms, Khamba-Thoiba dance is a duet between a male and female and is considered the origin of the modern Manipuri dance form. The Ras Lila dance is considered the epitome of classical Manipuri dance for its elegant nature, being interwoven with the celestial and eternal love between Radha and Krishna that is portrayed so profoundly in Hinduism.

Like all other states, Manipuris have an affinity for arts in the form of handlooms and handicrafts. Age-old weaving practices are followed throughout the state mostly by women, creating the largest cottage industry in the state. There's a tale behind the origin of weaving here; it was their Goddess Panthoibee who learned it after observing and being fascinated by the fine threads of a spider's web. The designs weaved are peculiar to Manipuri cultures, such as the Phanek or snake design which has red and black stripes as found in some of the snakes in that area. For shoppers and flea market enthusiasts, this means variety, from exotic shawls, lasshingphee blankets, cushion covers, blankets, decorations, baskets, and various bamboo items.

Lastly, the age-old sporting traditions of Manipuris are relevant when discussing culture. They were a result of wars against small kingdoms and Ava (Myanmar), especially martial arts. Sagol Kangjei, the most popular traditional sport, is said to be the origin of modern-day polo. It is said that the British learned to play this sport from the Manipuris in the 19th century.


Heikru Hidongba

Heigru Hidongba or the boat race festival is observed by the Meities society on the eleventh day of fortnight of Langbal month (September) of Meitei calendar. It is a very important joyous festival and has been observed at the Thangapat (moat) of Shri Bijoy Govindajee, Sagolband, Imphal. This festival had been observed since 984 and 1074 A.D. This festival marks the racing of two boats with pomp and spirit.

Festivals of Manipur


Kut is an autumn festival of the different tribes of Kuki-Chin-Mizo groups. The festival has also been variously described as Chavang-Kut or Khodou at different places amongst different tribes. It is a happy occasion for the villagers to celebrate their food stock after a year of hard labor. The festival is celebrated with a thanksgiving feast paired with songs and dances in honor of the giver of an abundant harvest.

Festivals of Manipur


Rath-Yatra or Kangchingba is a festival of Meitei Hindus. Idols of Shri Jaganatha, Shri Balarama and Shri Subhadra are worshipped during this Yatra festival. The idols are drawn in the Rath (car) of Shri Jagannatha. The Rath is big and tall (nearly 20 ft height with six iron wheels) and is pulled by the devotees on the days of Rath Yatra and Puma Yatra as well.

Lai Haraoba

nother important festival of Manipur is Lai-Haraoba and is celebrated in the month of May. This festival is celebrated after the Cheiraoba festival which falls in April. The Lai-Haraoba festival is observed to honor Umang Lai, deity of the sylvan locale of the state. During the festival, men and women dance in front of the idols of gods and goddesses, as part of the custom. 

Festivals of Manipur

Ningol Chakouba

On the second day of October to November of every year the festival is celebrated in Manipur. Also known as Ningol -Chakkouba (grand feast arranged for sisters), this festival celebrates the great festivity of the sisters of each and every family of Manipur. Even though this festival is observed for one day only it bears a significant impact on the Manipur society. This system was introduced as in 33 B.C. following the Manipuri myths.